A quick little drawing before bed of a very valuable and 'lightening' understanding I encountered today:
Memories can be consuming, they carry within them a strangely pulling force that can drag you to your knees in an instant. Rather than being manipulated by Past, you have the strengthening ability to change it into positive forces. I became grateful for all the run-ins I have been experiencing, for I finally understood that they are not happening to hurt me, but to give me the opportunity to transmute and create them into something brighter, fuller, positive...uplifting.
we create new memories to rewrite the old ones.