[Like CD's...]

A quick little drawing before bed of a very valuable and 'lightening' understanding I encountered today: 

Memories can be consuming, they carry within them a strangely pulling force that can drag you to your knees in an instant. Rather than being manipulated by Past, you have the strengthening ability to change it into positive forces. I became grateful for all the run-ins I have been experiencing, for I finally understood that they are not happening to hurt me, but to give me the opportunity to transmute and create them into something brighter, fuller, positive...uplifting. 

[Like CD's] 
we create new memories to rewrite the old ones.